I am just going to throw it out there right now that I am in no way, shape or form trying to paint a picture that I am a yogi.
Working out is tough. In some cases, it’s not so much the actual fitness aspect, it’s the physically-getting there and trying-aspect of the whole experience that proves to be a challenge.
Trying to find a healthy dish at a restaurant can seem like a daunting task because the menu itself seems to be never-ending with options that are more mouth-watering than the next. HOLD STRONG. You can do this – Healthy options exist and I’m here to help you navigate the menu the next time that you’re out to eat.
Accountability (noun): the fact or condition of being accountable; responsibility.
Transforming your life can be scary. But you’re not alone. Today’s the day you take control of your life once and for all!
I know what you’re thinking, “This girl’s nuts (pun semi-intended), there’s way more than three reasons to eat peanut butter.” Keep reading and let me explain!
Pinkies up, people!
Ah calories, those pesky things that add up and gravitate to your mid-section or thighs.
It’s cliché but, “Fail to prepare, prepare to fail.”
Get up, get running, get going with this workout.